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PHOTO BY: MomCookof3

DAILY RECIPE

Mustard Pomegranate Pork Tenderloin

SUBMITTED BY: LINDA W.

A sweet blend of fruit juices is the marinade for this delicious tenderloin recipe.

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Grilled Firecracker Salmon

Super Seafood Recipes

Super seafoods such as salmon, tuna, mackerel and anchovies are high in omega-3 fatty acids and are known to promote heart health.

Spinach and Mushroom Salad

Spinach Recipes

This power-packed vegetable is a rich source of iron, and vitamins A & C. Find recipes for incorporating it into your diet here.

Whole Grain Waffles

Whole Grain Recipes

Dishes prepared with whole grains are naturally high in fiber. Find recipes here for breads, soups, salads and more.

Blueberries

Superfoods to the Rescue

Berries, salmon, walnuts, and sweet potatoes are just some of the superfoods believed to provide health benefits. Learn more here.

Tofu and Vegetables in Asian Peanut Sauce

Tofu and Tempeh Recipes

Don't know what to do with tofu? It's easy to fit it in to many of your favorite meals. Get inspired by our recipe collection.

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NEWEST SUPER FOODS RECIPES                    


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Eggplant and Halloumi Roll-Ups

Submitted by: Krsitin
Home Town: Rochester, New York, USA
Living In: Gainesville, Florida, USA
Baked slices of eggplant filled with a tangy halloumi cheese mixture are a great appetizer or side dish, even for people who normally don't enjoy eggplant. 

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Grape and Avocado Salsa

Submitted by: lemonsupreme
Always a hit at get-togethers this unique and delicious salsa is fabulous on chicken or fish. It can also be served with bagel chips or tortilla chips. 

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Mango Butter

Submitted by: Amber
Home Town: Garberville, California, USA
This luscious spread can be used on Cuban bread or any fruit loaves. 

TOP SUPER FOODS RECIPES


Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Renzino Page
This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert. 

Roquefort Pear Salad

Submitted by: Michelle Krzmarzick
Tangy Roquefort blue cheese, fruity sliced pear, creamy avocado, and crunchy candied pecans are all pulled together with a mustard vinaigrette. 

Sarah's Applesauce

Submitted by: phatcat
This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce! 
 
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