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High-Fiber Main Dish Recipes

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Vegetarian Four Cheese Lasagna

SUBMITTED BY: BLACK_CAT52

Fresh pasta sheets baked with ricotta, feta, eggplant, tomato, pesto, pumpkin, Parmesan and mozzarella.

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NEWEST HIGH-FIBER MAIN DISH RECIPES                    


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Peanut Butter and Sliced Grape Checkerboard Sandwich

Provided by: Grain Foods Foundation
Checkerboard sandwiches are made with two kinds of bread. Create the fun checkerboard pattern by cutting the sandwich in quarters and flipping over two of the four sections. For this peanut butter and grape sandwich, make the checkerboard with white and whole wheat breads. 

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Lite BLT Melt

Provided by: Grain Foods Foundation
Lighten up your favorite sandwich by substituting turkey bacon, spinach and mustard for traditional ingredients in this BLT melt. 

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Creamy Edamame Risotto

Submitted by: claudinhull
Home Town: Germantown, Maryland, USA
Living In: Raleigh, North Carolina, USA
I put these ingredients together in hopes of creating a vegetarian friendly meal high in protein and using goat cheese and risotto (two of my favorite foods!). The result: a delicious, satisfying, elegant meal for two! Mmmmm! 

TOP HIGH-FIBER MAIN DISH RECIPES


Boilermaker Tailgate Chili

Submitted by: MIGHTYPURDUE22
This is the chili recipe the gang eats at Purdue Boilermaker football games. I always prep and cook the chili the night before and then reheat the next day. This is a combination of many different tomato-based chili recipes. Good luck and enjoy. 

Linda's Lasagna

Submitted by: Rhonda
Lasagna with cottage cheese and homemade beefy tomato sauce. 

Bermuda Spinach Salad

Submitted by: Dee
A smooth, tasty celery seed dressing is whipped up in the blender and poured over the luscious salad fixings - Bermuda onions, chopped spinach, hard boiled eggs, crumbled bacon, mushrooms and a smattering of croutons. Serves six. 
 
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