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Super Foods - Fruits

DAILY RECIPE

Valentine Heart Cake

SUBMITTED BY: Ada Fauflkner

Treat your sweetie to a heart-shaped white cake slathered in white frosting, with strawberry-colored frosting piped along the edges for contrast. Use fresh strawberries and your romantic inclinations to decorate the top of the cake.

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Pomegranate

Pomegranate Recipes

Step aside, green tea and red wine. The new wonder health food is the pomegranate. Find recipes here.

Whole Grain Waffles

Whole Grain Recipes

Dishes prepared with whole grains are naturally high in fiber. Find recipes here for breads, soups, salads and more.

Berries and Kiwi

Superfoods to the Rescue

Berries, salmon, walnuts, and sweet potatoes are just some of the superfoods believed to provide health benefits. Learn more here.

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NEWEST SUPER FOODS - FRUITS RECIPES                    


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Broccoli Mango Salad

Submitted by: jen_luker
The unique flavors of this salad blend to make a tasty dish. This salad is always a hit! We usually make it with light or fat-free ranch to keep it lower in fat. 

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Winter White Soup

Submitted by: simone stevin
Home Town: Hilversum, Noord-Holland, Netherlands
This cream soup is an example of a happy and delicious combination of flavors--bright ginger, fruity pear, with an assortment of savory vegetables and fresh herbs. It has a lot of ingredients, but it's well worth the effort. 

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Rustic Autumn Fruit Tart

Submitted by: CULINARYJEN
Home Town: Chico, California, USA
Living In: Pine Beach, New Jersey, USA
This delightful, warming tart is full of apples, pears, and spices, baked in a cream cheese pastry. 

TOP SUPER FOODS - FRUITS RECIPES

4.78 stars: 2106 ratings
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Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Renzino Page
This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert. 
4.85 stars: 612 ratings
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Roquefort Pear Salad

Submitted by: Michelle Krzmarzick
Tangy Roquefort blue cheese, fruity sliced pear, creamy avocado, and crunchy candied pecans are all pulled together with a mustard vinaigrette. 
4.83 stars: 433 ratings
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Sarah's Applesauce

Submitted by: phatcat
This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce! 
 
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