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High-Fiber Soup, Stew, and Chili Recipes

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DAILY RECIPE

This wonderful vegetable and lima bean soup lives up to its name. You must allow 1 1/2 hours of simmer time, and the lima beans must be soaked for two hours prior to cooking, but the results are well worth the time.

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NEWEST HIGH-FIBER SOUP, STEW, AND CHILI RECIPES

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Pumpkin Bean Soup

Submitted by: Zafira Vauxhall

This wonderful thick, hearty soup doesn't take a lot of effort to make. It's full of all that's good for you—pumpkin, black beans, red bell pepper, and corn—so enjoy!

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Oyster Stew

Submitted by: robyn

This is a great stew for a cold and wintry night. It will warm you up inside.

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Maverick Moose Chili

Submitted by: IrishMountainGirl

Make this chili in a slow cooker with your favorite game meat.

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Boilermaker Tailgate Chili

Submitted by: MIGHTYPURDUE22

This is the chili recipe the gang eats at Purdue Boilermaker football games. I always prep and cook the chili the night before and then reheat the next day. This is a combination of many different tomato-based chili recipes. Good luck and enjoy.

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Italian Sausage Soup

Submitted by: Karen Marshall

This soup is easy to put together, and the flavor of the spicy sausage is balanced nicely by Great Northern beans, zucchini, fresh spinach, and carrots. Makes a delicious winter supper.

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Chicken Tortilla Soup V

Submitted by: Betty

Lemon juice brightens the flavors in this chicken, corn and salsa soup seasoned with cumin and chili powder. Garnish with tortilla chips, grated cheese and a dollop of sour cream.

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