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Yogurt Mint Sauce

SUBMITTED BY: Cathy

"Accompanies many Eastern Indian dishes. Adjust the cayenne to taste."
RECIPE RATING:
The reviewer gave this recipe 9 stars. This recipe average a 2 star rating.
Read Reviews (7)
PREP TIME  3 Min
READY IN  3 Min
Original recipe yield 1 cup

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup plain yogurt
  • 2 sprigs fresh mint, chopped
  • 1 teaspoon white sugar
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne pepper, or to taste

DIRECTIONS

  1. In a small bowl or blender, stir together the yogurt, chopped mint, sugar, salt and cayenne until well blended. Serve immediately or chill for a while to let the flavors come together.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 4, 2003 by DNJINOZ
I made the dip but everyone felt it was too salty. Made a second batch with no salt, no sugar... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 12, 2003 by SEIRRAC
WAY TOO MUCH SALT. TERRIBLE! I would say - do not add salt or sugar, and add some lemon or... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 28, 2006 by AJ
Tasty, but too much salt. will cut the amount in half next time. this went very well with... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 2, 2005 by Garner
Too salty. MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 26, 2005 by FLESHDANCE32
Ugh!!! I wish I had read the reviews first before making this. Yes, WAY TOO SALTY!!!. As... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on May 28, 2008 by icandi
The salt completely ruined the taste. MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 11, 2007 by LYNDSYJ
this recipe is bad, bad, bad! Too much salt...I put in less than it said and still too salty,... MORE


 
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Nutritional Information
Yogurt Mint Sauce

Servings Per Recipe: 2

Amount Per Serving

Calories: 48

  • Total Fat: 1g
  • Cholesterol: 4mg
  • Sodium: 1206mg
  • Total Carbs: 6.7g
  •     Dietary Fiber: 0.1g
  • Protein: 3.3g

VIEW DETAILED NUTRITION

About: Nutrition Info

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