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Sweet Potato and Curried Red Lentil Pizza

SUBMITTED BY: FLAMINGOFLUFF

"This unusual yet tasty sweet and savory pizza is made with a curried red lentil sauce instead of tomato sauce, and then topped with a delicious mix of sweet potato, eggplant, tomatoes, garlic, onions, and spices. Try it with a thin whole-wheat crust."
RECIPE RATING:
The reviewer gave this recipe 9 stars. This recipe average a 4 star rating.
Read Reviews (7)
PREP TIME  30 Min
COOK TIME  40 Min
READY IN  1 Hr 10 Min
Original recipe yield 8 pieces

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 3/4 cup dry red lentils
  • 1 1/2 cups water
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • 1/2 small eggplant, diced
  • 1 (1 pound) sweet potato, cubed
  • 1 (14.5 ounce) can Italian-style diced tomatoes, undrained
  • 1 teaspoon ground ginger
  • 1 1/2 teaspoons curry powder
  • 1 tablespoon ground cumin
  • salt and pepper to taste
  • 1 (12 inch) thin prebaked whole wheat pizza crust
  • 1/4 cup grated Romano cheese

DIRECTIONS

  1. Combine the lentils and water in a small saucepan. Bring to a boil, then cover and simmer over low heat for about 20 minutes, or until tender. Drain, and set aside.
  2. Preheat the oven to 375 degrees F (190 degrees C). Spray a pizza pan with non-stick cooking spray.
  3. Heat oil in a skillet over medium heat. Stir in garlic and onions; cook until soft and slightly browned. Stir in eggplant and sweet potato. Pour in about 1/2 cup of liquid from canned tomatoes. Simmer until juices are absorbed.
  4. Stir in tomatoes, ginger, curry powder, cumin, salt, and pepper; simmer until sweet potato begins to soften, about 15 to 20 minutes. (If juices cook off before potatoes are fully cooked, stir in a small amount of water, and cover.)
  5. Place pizza crust on pizza pan. Spread the lentils evenly across the surface of the crust out to the edges. Spread sweet potato mixture evenly on top, and sprinkle with cheese.
  6. Bake in a preheated oven until the edges are browned, about 10 to 13 minutes.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 11, 2006 by Mrs C
This made a delicious meal! However, I had issues with the recipe. First, it took the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 17, 2005 by 123456789aaron
i thought it was great and i love onions so that made it more better than it was :] hahaha MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 8, 2007 by Spiderwoman77
I was looking up different ways to use up my lentils without resorting to soup again. This... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 26, 2007 by PIPERDOG
Interesting way to use the ingredients in a pizza. I would make this again, but change a few... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 16, 2007 by joyofsoy
one of the best recipes we've ever made! we were making this vegan and couldn't find a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 3, 2007 by SISSI808
This was very interesting! I liked it, even though the flavors were quite unusual for pizza. ... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 10, 2008 by Dorlene
Has more fiber in it than any human would ever need; pretty tasty, but sits in the stomach... MORE


 
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Recipe Submitter:

FLAMINGOFLUFF
Photo by FLAMINGOFLUFF
Cooking Level: Expert
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Nutritional Information
Sweet Potato and Curried Red Lentil Pizza

Servings Per Recipe: 8

Amount Per Serving

Calories: 320

  • Total Fat: 6.1g
  • Cholesterol: 9mg
  • Sodium: 480mg
  • Total Carbs: 53.7g
  •     Dietary Fiber: 6.7g
  • Protein: 14.2g

VIEW DETAILED NUTRITION

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