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Fried Tempeh

SUBMITTED BY: Novi

"This is a very easy yet delicious recipe. You can eat this as a snack or serve it with steamed rice."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cloves crushed garlic
  • 1 cup water
  • salt to taste
  • 1 (8 ounce) package tempeh
  • 2 cups vegetable oil for frying

DIRECTIONS

  1. Place the garlic in a small mixing bowl. Pour water and salt into the mixing bowl, mix well.
  2. Slice the tempeh 1 inch thick and score both sides of the tempeh. Marinate the tempeh in the garlic, water and salt mixture for 20 minutes.
  3. Pan fry the tempeh in a skillet with oil. Brown the tempeh on both sides.

FOOTNOTE

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 2, 2003 by KAPITZKY
Try adding some soy sauce to the marinade... yum! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 7, 2005 by N1COLE
This was the first time I had tried/cooked tempeh, and this was a very pleasant surprise. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 17, 2004 by RENTADORK
I used this recipe for an assessment task for school, and it worked amazingly... it tasted... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 15, 2006 by LVIRE
instead of salt, you may try the Chicken Maggy Block.. It will make tempeh more crispy and tasty MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 25, 2008 by Sildania
I added, 1/2 tsp ground coriander to make it even chunchier, my Indonesian family recipe. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 9, 2006 by satyagraha
it was good, but a tiny bit bland. really super-easy to alter though...add whatever spices you... MORE


 
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Nutritional Information
Fried Tempeh

Servings Per Recipe: 4

Amount Per Serving

Calories: 208

  • Total Fat: 17.1g
  • Cholesterol: 0mg
  • Sodium: 7mg
  • Total Carbs: 5.8g
  •     Dietary Fiber: 3.1g
  • Protein: 10.5g

VIEW DETAILED NUTRITION

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