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Breakfast Tortilla

SUBMITTED BY: Lysa PHOTO BY: Allrecipes

"These tortillas stuffed with scrambled eggs, beans, and salsa are great anytime! Can be enjoyed cold as well, so they're perfect to pack for the kids' lunches (or to bring yourself). Very fast and nutritious!"
PREP TIME  5 Min
COOK TIME  5 Min
READY IN  10 Min
Original recipe yield 4 burritos

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons refried beans
  • 2 tablespoons salsa
  • 3 eggs, beaten
  • 1 tablespoon mayonnaise
  • 4 (6 inch) flour tortillas
  • 1 1/2 cups shredded lettuce

DIRECTIONS

  1. Stir the beans and salsa together in a small bowl until smooth. Heat a nonstick skillet over medium heat. Pour beaten eggs into pan and allow bottom to set, approximately 1 minute. Spread bean mixture onto one half of eggs and flip other half over to make a half-circle. Continue to cook until eggs are set.
  2. Spread an equal amount of mayonnaise onto each tortilla. Cut eggs into 4 equal pieces and place one piece on each tortilla. Cover each with shredded lettuce. Roll up tortillas and serve.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 13, 2003 by STITCHING_GIRL
This the easiest recipe and the flavour is incredible. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 11, 2003 by ALETA14
This is great for a change of pace. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 2, 2004 by JOSIE
These were eggcellent!! I sprinkled my tortillas with some shredded italian cheese and zapped... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 2, 2004 by PETER-BANNOCKBURN
Just great for something different on the weekend. Use home made salsa with fresh herbs and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 26, 2003 by CPARKPLUG
Easy, quick, sustaining. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 2, 2004 by SPECTRUM42
I've made this twice and it was good both times. The second time, I put the beans and salsa... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 1, 2006 by TchrJrHi
I eat these all the time. These are great anytime of the day...and they pack great for... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 19, 2007 by KOOLBRICK
Next time I'll add a lot more beans and salsa to give it a kick. I liked it, though. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 2, 2004 by OCTOVUS
Healthy and tasty. I have to review just to say: Refried beans and salsa are NOT high fat, if... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 5, 2007 by BWENRICK
Easy to make and kids love it MORE


 
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Nutritional Information
Breakfast Tortilla

Servings Per Recipe: 2

Amount Per Serving

Calories: 396

  • Total Fat: 18.9g
  • Cholesterol: 268mg
  • Sodium: 669mg
  • Total Carbs: 40.9g
  •     Dietary Fiber: 3.8g
  • Protein: 14.9g

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